Wellness Experiences
A Woman’s Journey
2 hours 30 minutes
A journey to celebrate your inner and outer beauty. Begin with a gentle meditation, followed by a massage using active oils of empowerment and renewal, with a fusion of therapeutic techniques to increase your vital energy. A results-driven facial, tailored to bring harmony to your skin, using potent anti-ageing ingredients such as mogra, that also addresses emotional and hormonal balance.
2 hours
Subtle Energies Sleep Support Therapy is a signature program based on clinical research and ancient practises, to assist sleep concerns and insomnia. A guided meditation begins the program while a full body Blissful Marma massage, releases tension and realigns the body’s rhythm. This is followed by a facial marma massage and the Nasya (nasal oil application), an ancient yogic technique for many concerns including sleep. Yogic pranayamas, that will positively impact the vital energy within completes the journey. With Shirodhara – A stress-releasing treatment during which warm oil is poured over the third eye, forehead and temples to soothe and calm the nervous system.
2 hours
A journey that assists in balancing the body by releasing any fluid retention and strengthens the immune system after a long flight. It begins with a guided meditation, followed by signature massage using a fusion of modalities, including marma work, lymphatic drainage and a kasa bowl technique that draws out excess heat. Customising to individual needs, this experience can awaken or assist to bring about a restful slumber.
2 hours
This signature journey starts with an aromatic foot soak followed by Podikhizhi (Podi), a remarkable therapy performed with dried herb powders wrapped in muslin bolus bags, dipped in warm oil and applied over the entire body. Focusing on areas of pain and inflammation, this therapy is effective for water retention, sports injuries, muscular and nerve pain, soft tissue inflammation and joint problems. The treatment concludes with a full body tension relieving Blissful Marma Massage with a therapeutic aromatic oil blend. This signature combination of therapeutic massage techniques at various levels of pressure enables a deeper state of relaxation and repair.
1 hour
A stress-releasing treatment during which warm oil is poured over the third eye, forehead and temples to soothe and calm the nervous system. It assists with treating stress, skin conditions and insomnia, while also enhancing emotional balance, helping to get in touch with your higher being. The experience starts with a facial marma massage, with Subtle Energies’ enriching facial blend, enhancing the benefits of the traditional experience and giving your complexion a fresh and youthful glow.
1 hour
Allow yourself to surrender to a deep state of relaxation through sounds and vibration with a Sound Journey at Crown Spa. Thereapeutic singing bowls are placed on and around your body and are activated with healing sounds and vibrations. Experience profound release of stress and emotions as the vibrations spread in concentric waves throughout your body, like ripples in water. The sounds and vibrations assist to calm, tune and align, creating space to rest and restore.
